Weigh In record (no journal entry) for 23 September 2013
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63.5 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 23 September 2013:
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1758 kcal
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Fat: 44.80g | Prot: 49.36g | Carbs: 290.96g.
Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Bananas, Water, Kirkland Signature Nut & Seed Bar. Lunch: Amy's Light in Sodium Organic Lentil Vegetable Soup. Dinner: Dannon Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry, Hershey's Mint Miniatures, Barefoot White Zinfandel, Kellogg's Nutri-Grain Cereal Bar - Strawberry. Snacks/Other: Baby Carrots, Tangerine, V8 Original 100% Vegetable Juice (11.5 oz), Bananas. more...
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Losing 0.6 kg a Week
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Wendyree's Weight History
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