:( this is odd but at lease I am not going either way I will have to figure what I did wrong anyway I should smile about that :)
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165.6 kg
Lost so far: 39.5 kg.
Still to go: 61.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2013:
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1044 kcal
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Fat: 39.90g | Prot: 76.52g | Carbs: 106.61g.
Breakfast: 1% Fat Milk, Dannon Light & Fit Yogurt - Cherry Vanilla, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Regular Coffee, Bananas. Lunch: Peaches, Great Value Honey Ham, Tomatoes. Dinner: Birds Eye Steamfresh Mixed Vegetables, Cod, slay. more...
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5128 kcal
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Exercise:
Desk Work - 6 hours, Housework - 2 hours, Resting - 11 hours, Sleeping - 5 hours. more...
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steady weight
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Comments
Holding steady is a victory, too. Congrats! :-)
23 Sep 13 by member: Mary in LA
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lionpete's Weight History
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