Weigh In record (no journal entry) for 04 December 2020
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74.3 kg
Lost so far: 5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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841 kcal
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Fat: 25.85g | Prot: 43.68g | Carbs: 109.77g.
Lunch: Lacta Bis Black, Clara de Ovo, Feijão Preto Cozido. Snacks/Other: Tirol Queijo Mussarela (18g), Clara de Ovo, Lacta Bis Black, Bauducco Amanteigado Leite com Gotas de Chocolate, Ritter Barra de Cereal Avelã e Castanha com Cobertura Sabor Chocolate. more...
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Gaining 2.1 kg a Week
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dani0988's Weight History
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