Weigh In record (no journal entry) for 04 December 2020
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105.8 kg
Lost so far: 0 kg.
Still to go: 71.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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1141 kcal
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Fat: 33.45g | Prot: 89.37g | Carbs: 124.73g.
Breakfast: Danone Yogurt Light & Free Natural Endulzado, Cochayuyo, Almendras, Damasco, Frutillas, Colun Yogurt, Manzana. Lunch: Traverso Ají Pebre, Nordic Mist Ginger Ale Zero, Tomates, Chuleta de Cerdo, Frutos Del Maipo Papas Duquesas. Dinner: Atún en Agua (Enlatado), Cilantro, Cebollas, Robinson Crusoe Choritos en Agua, Dole Lechuga Costina. Snacks/Other: Manzana, Agua. more...
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Losing 3.5 kg a Week
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antoniaant's Weight History
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