Weigh In record (no journal entry) for 23 September 2013
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55.7 kg
Lost so far: 0.5 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2013:
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1998 kcal
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Fat: 70.38g | Prot: 77.95g | Carbs: 270.26g.
Breakfast: Bananas, Zone Perfect Classic Nutrition Bar - Chocolate Peanut Butter, Soy Milk. Lunch: Peanut Butter Sandwich, Watermelon. Dinner: Butter, Orange Juice, Walnuts, Tomato Juice, Trader Joe's Organic Lowfat Lemon Yogurt, Trader Joe's Southwestern Chicken Quesadilla. Snacks/Other: Starbucks Caramel Frappuccino Light (Tall). more...
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2032 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour and 30 minutes, Pilates - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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DylanRose's Weight History
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