Jenn1977's Journal, 23 Sep 13

Weigh In record (no journal entry) for 23 September 2013
88.9 kg Lost so far: 6.4 kg.    Still to go: 16.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2013:
1205 kcal Fat: 38.00g | Prot: 67.20g | Carbs: 145.00g.   Breakfast: Baileys Coffee Creamer (Irish Cream). Lunch: Kraft Cheese Slice, Dempster's Hamburger Buns, Walmart Extra Lean Ground Beef, Christie Vegetable Thins, The Laughing Cow Light Cheese. Dinner: Edo Japan Teriyaki Sauce, Edo Japan Sukiyaki Beef. more...
2586 kcal Exercise: Resting - 13 hours, Sleeping - 8 hours, Housework - 3 hours. more...
Losing 0.1 kg a Week

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Jenn1977's Weight History


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