Weigh In record (no journal entry) for 04 December 2020
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84 kg
Lost so far: 11 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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468 kcal
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Fat: 21.00g | Prot: 20.30g | Carbs: 50.85g.
Breakfast: Агуша Фруктовое Пюре Яблоко-Банан, Coffee Like Капучино (400мл). more...
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Losing 0.7 kg a Week
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egarminak's Weight History
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