Weigh In record (no journal entry) for 04 December 2020
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92.3 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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1667 kcal
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Fat: 58.21g | Prot: 58.02g | Carbs: 224.57g.
Lunch: Pink Lady Äpfel, Gourmet Premium Müsli Triple Choc, Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett. Dinner: Türkische Pizza. Snacks/Other: Chio Tortilla Chips Nacho Cheese , Plätzchen. more...
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Gaining 3.5 kg a Week
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Marcel.vB's Weight History
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