Weigh In record (no journal entry) for 04 December 2020
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75.1 kg
Lost so far: 3.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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1283 kcal
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Fat: 65.04g | Prot: 65.01g | Carbs: 114.46g.
Breakfast: Backbude Belegtes Brötchen. Lunch: Bratkartoffeln. Dinner: Aldi Käse für den Ofen. more...
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Losing 0.9 kg a Week
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Freestyle2000's Weight History
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