Carol Crosby's Journal, 04 Jan 11

Two weeks of indulgence.
86.6 kg Lost so far: 0 kg.    Still to go: 14.1 kg.    Diet followed: Not Applicable.

View Diet Calendar, 04 January 2011:
1397 kcal Fat: 53.09g | Prot: 94.76g | Carbs: 137.11g.   Breakfast: cooking spray, cheddar cheese, ham slice, egg white, egg, fat free half and halft, coffee, sugar. Lunch: progresso italian wedding soup. Dinner: hot and sour soup, red wine vinegar, diced peaches no syrup, cottage cheese. Snacks/Other: hot and sour soup, candy cane, candy cane, peanut butter, wheat bread, pickeled beets. more...
2474 kcal Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week

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Carol Crosby's Weight History


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