Weigh In record (no journal entry) for 04 January 2011
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65.9 kg
Lost so far: 1.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2011:
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2070 kcal
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Exercise:
Stretching (yoga) - 15 minutes, Resting - 7 hours and 8 minutes, Sleeping - 7 hours and 45 minutes, Desk Work - 8 hours and 27 minutes, Bicycling (slow) - 18/kph - 25 minutes. more...
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Losing 1.1 kg a Week
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Janetmarie's Weight History
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