Алена Валеева's Journal, 04 Dec 20

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Weigh In record (no journal entry) for 04 December 2020

53.1 kg Lost so far: 1.8 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 December 2020:

1626 kcal

Fat: 72.40g | Prot: 44.54g | Carbs: 200.77g. Breakfast: Бутерброд с Маслом, Racionika Diet Батончик для Похудения Кокос. Lunch: Жареное Яйцо, Огурец (с Кожурой). Dinner: Бутерброд с Маслом, Хохланд Творожный Сыр, Азбука Вкуса Гречка Отварная с Маслом. Snacks/Other: Бананы, Кекс. more...

1572 kcal

Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Алена Валеева's Weight History

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Алена Валеева's Journal, 04 Dec 20

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Алена Валеева's Weight History