Weigh In record (no journal entry) for 04 December 2020
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75 kg
Lost so far: 10 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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980 kcal
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Fat: 17.68g | Prot: 43.18g | Carbs: 162.03g.
Lunch: Dada Ayam, Bihun (Dimasak). Dinner: Mangga. Snacks/Other: Makaroni, Kue Bolu, Roma Malkist Crackers (3). more...
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Losing 7 kg a Week
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Maryasari's Weight History
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