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alhamdulillah! 💞
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65.5 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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604 kcal
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Fat: 23.24g | Prot: 23.19g | Carbs: 78.84g.
Lunch: Pangsit Polos, Bakso Daging Sapi, Tahu, Ceker, Mie Ayam. Dinner: Greenfields Skimmed Milk (200ml), Buah Naga. Snacks/Other: Lontong, Es Teler, Kacang Tanah. more...
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Losing 1.0 kg a Week
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restuaulias's Weight History
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