Weigh In record (no journal entry) for 04 December 2020
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82 kg
Lost so far: 4 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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1206 kcal
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Fat: 40.10g | Prot: 81.52g | Carbs: 137.29g.
Breakfast: Caffino Kopi Latte Premium , Kentang Rebus, Tahu Kukus, Seledri, Daun Bawang (Loncang), Kubis, Wortel. Lunch: Jagung Manis Kuning, Telur Rebus. Dinner: Telur, Kacang Kemiri Kering Sangrai (tanpa Tambahan Gula), Bawang Putih, Gula Pasir, Bango Kecap Manis, Jagung Manis Kuning, Labu Siam, Dada Ayam Rebus (Kulit tidak Dimakan), Wortel Dimasak, Tahu Kukus. more...
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Gaining 1.6 kg a Week
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putri kenza's Weight History
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