Weigh In record (no journal entry) for 03 December 2020
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53.1 kg
Lost so far: 3.0 kg.
Still to go: 53.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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1146 kcal
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Fat: 44.49g | Prot: 70.40g | Carbs: 127.15g.
Breakfast: Alpro Soya Original, Alesto Anacardi, Vitalis Muesli Croccante Double Chocolate, Lavazza Caffè. Lunch: Zucchine, Albume d'uovo, Olio Extra Vergine di Oliva, Quinoa. Dinner: Avocado, Rio Mare Tonno al Naturale, Finocchio, Bonduelle Insalata Songino e Radicchio. Snacks/Other: Pere, Bacche di Goji, Noci. more...
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Losing 2.1 kg a Week
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Eleonoralav95's Weight History
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