katredarnel's Journal, 03 Dec 20

Tedavi sürecinde eski kilomun dahi üstüne çıktım. Moral bozmak yok. Sağlık her şeyden önemli.🙂👍
62 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2020:
690 kcal Fat: 17.60g | Prot: 43.14g | Carbs: 92.98g.   Breakfast: Sade Yoğurt (Tam Yağlı Süt). Dinner: Soğanlar, Yeşil Mercimek (Pişmiş). more...
Gaining 0.5 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


katredarnel's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.