Tedavi sürecinde eski kilomun dahi üstüne çıktım. Moral bozmak yok. Sağlık her şeyden önemli.🙂👍
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62 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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690 kcal
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Fat: 17.60g | Prot: 43.14g | Carbs: 92.98g.
Breakfast: Sade Yoğurt (Tam Yağlı Süt). Dinner: Soğanlar, Yeşil Mercimek (Pişmiş). more...
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Gaining 0.5 kg a Week
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katredarnel's Weight History
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