Weigh In record (no journal entry) for 03 December 2020
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66.8 kg
Lost so far: 12.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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1195 kcal
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Fat: 55.80g | Prot: 28.69g | Carbs: 141.75g.
Breakfast: Brinkers La Vida Vegan Nuss-Nougat, Brombeermarmelade, Frischkäse, Schär Meisterbäckers Mehrkorn. Lunch: Parmesan (Gerieben), Gemüse, Kühne Curry Sauce, REWE Tortelloni Spinat-Ricotta. Dinner: Ehrmann Stracciatella Joghurt. Snacks/Other: MinusL Vanille Pudding. more...
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Losing 1.4 kg a Week
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sunny204's Weight History
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