Weigh In record (no journal entry) for 03 December 2020
|
50.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2020:
|
920 kcal
|
Fat: 68.37g | Prot: 36.15g | Carbs: 43.01g.
Breakfast: Tim Hortons Black Coffee (Large), Great Value Romaine Lettuce, Golden Corral Spring Mix Lettuce, Bumble Bee Sandwich in Seconds Tuna Salad, Del Monte Avocado. Dinner: Gorton's Crunchy Fish Fillets, 煎雞蛋(不加油), 五花肉. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Clair2.0's Weight History
|