Weigh In record (no journal entry) for 03 December 2020
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82.3 kg
Lost so far: 16.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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201 kcal
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Fat: 11.79g | Prot: 9.61g | Carbs: 14.21g.
Breakfast: Crackers, Pepperoni, Special K, Coffee, Whole Milk. more...
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Losing 0.6 kg a Week
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Pearsall30-34's Weight History
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