Weigh In record (no journal entry) for 29 January 2019
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62 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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739 kcal
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Fat: 18.50g | Prot: 44.08g | Carbs: 99.27g.
Breakfast: Frestea Frestea Rendah Kalori, Soto Ayam. Lunch: Siomay. Dinner: Yakult Yakult, Susu (tanpa Lemak), Oatmeal dengan Buah. more...
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_nadiaayu's Weight History
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