лесечка конфетта's Journal, 03 Dec 20

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Weigh In record (no journal entry) for 03 December 2020

50.3 kg Lost so far: 2.7 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2020:

1386 kcal

Fat: 82.90g | Prot: 106.57g | Carbs: 55.04g. Lunch: Яблоко Зеленое, Кедровые Орехи , Молком Ряженка 3.2%. Dinner: Лента Икра Кабачковая, Салат Овощной с Маслом, Жареная или Запеченная Курица (Кожа не Съедена). more...

1511 kcal

Exercise: Stretching (yoga) - 30 minutes, Running (jogging) - 8/kph - 40 minutes, Sleeping - 8 hours, Resting - 14 hours and 50 minutes. more...

Losing 0.4 kg a Week

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лесечка конфетта's Journal, 03 Dec 20

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лесечка конфетта's Weight History