Weigh In record (no journal entry) for 03 December 2020
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65.5 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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1881 kcal
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Fat: 91.83g | Prot: 81.98g | Carbs: 182.53g.
Breakfast: Herbalife Aloe Konsantre İçecek, Herbalife Bitkisel Konsantre Çay. Lunch: Etli Kuru Fasulye, Pirinç Pilavı, Dalyan Köfte. Dinner: Turp, Pirinç Pilavı. more...
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Losing 0.7 kg a Week
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diaryofhaze's Weight History
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