Weigh In record (no journal entry) for 03 December 2020
|
68.3 kg
Lost so far: 13.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2020:
|
502 kcal
|
Fat: 29.08g | Prot: 33.94g | Carbs: 25.41g.
Breakfast: Munakas tai Munakokkeli, Dolce Gusto Café Au Lait. Lunch: Tomaatit, Pirkka Luomu Babypinaatti, Pirkka Maustettu Lohkoperuna, Rainbow Lohi Annospaloina. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariia.tuhu's Weight History
|