Abwärts geht es etwas 😉
|
46.7 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2020:
|
287 kcal
|
Fat: 1.72g | Prot: 32.15g | Carbs: 50.63g.
Breakfast: Himbeeren, Alnatura Dinkelflakes, Milram Skyr Natur, REWE Beste Wahl Milch 0,3%, Xucker Xucker Light, Meßmer Schwarzer Tee Vanille. Snacks/Other: Wasser, Lord Nelson Brennesseltee. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pinguin1512's Weight History
|