Weigh In record (no journal entry) for 03 December 2020
|
53.2 kg
Lost so far: 3.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2020:
|
445 kcal
|
Fat: 28.96g | Prot: 28.94g | Carbs: 15.92g.
Lunch: Хлеб Насущный Мини-Круассан с Лососем. Dinner: Шашлык Куриный. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ellen515's Weight History
|