Weigh In record (no journal entry) for 03 December 2020
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60 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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1059 kcal
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Fat: 36.19g | Prot: 42.39g | Carbs: 143.63g.
Breakfast: Кофе с Сахаром, SPAR Булочка с Корицей. Lunch: АМА Пирожное Картошка, Хлеб Дарницкий, Солянка Сборная Мясная. Dinner: Печень Куриная в Сметане, Макароны Отварные. Snacks/Other: Магнит Хурма. more...
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Losing 1.1 kg a Week
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ms.sharm's Weight History
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