Weigh In record (no journal entry) for 03 December 2020
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86 kg
Lost so far: 1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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2609 kcal
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Fat: 94.59g | Prot: 71.68g | Carbs: 382.48g.
Breakfast: Sabji, Roti, Sugar, Mother Dairy Cow Milk. Lunch: Roti, Sabji. Dinner: MTR Poha, Boiled Egg. Snacks/Other: Haldiram's Mini Samosa, Sabji, Roti, MTR Poha, Haldiram's Diet Mixture, Cadbury Perk. more...
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Losing 0.3 kg a Week
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