Weigh In record (no journal entry) for 03 December 2020
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85 kg
Lost so far: 14.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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661 kcal
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Fat: 43.23g | Prot: 25.57g | Carbs: 45.28g.
Breakfast: Ферма Молоко 3,2%, Авокадо, Киевхлеб Хлеб Тост Злаковый, Яйцо. Lunch: Almette Творожный Сыр, Киевхлеб Хлеб Тост Злаковый, Колбаса Варено-Копченая, Авокадо. more...
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Gaining 0.3 kg a Week
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Anna9183's Weight History
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