Weigh In record (no journal entry) for 03 December 2020
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65.3 kg
Lost so far: 11.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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764 kcal
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Fat: 39.43g | Prot: 31.11g | Carbs: 73.16g.
Breakfast: Domatesler, Siyah Zeytin, Krem Peyniri, Çökelek, Sucuk, Haşlanmış Yumurta, Beyaz Ekmek. Dinner: Kühne Pancar Turşusu, Beyaz Ekmek, Zeytinyağlı Kereviz. more...
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Losing 0.4 kg a Week
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rabiaserkanilhan's Weight History
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