Weigh In record (no journal entry) for 03 December 2020
|
83.1 kg
Lost so far: 4.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2020:
|
304 kcal
|
Fat: 20.85g | Prot: 19.83g | Carbs: 8.84g.
Breakfast: Dolce Gusto Latte Macchiato. Lunch: Kaffee mit Milch. Dinner: K-Classic Maasdamer. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ulrike543's Weight History
|