Weigh In record (no journal entry) for 03 December 2020
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83.1 kg
Lost so far: 4.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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304 kcal
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Fat: 20.85g | Prot: 19.83g | Carbs: 8.84g.
Breakfast: Dolce Gusto Latte Macchiato. Lunch: Kaffee mit Milch. Dinner: K-Classic Maasdamer. more...
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steady weight
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ulrike543's Weight History
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