Weigh In record (no journal entry) for 03 December 2020
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71.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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1465 kcal
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Fat: 40.67g | Prot: 64.20g | Carbs: 163.78g.
Breakfast: Mandarine, Weintrauben, Gurke (mit Schale), Golden Toast Körner Harmonie Toasties, Golden Toast Dinkel Harmonie Sandwich, Popp Eiersalat, Gutes Land Deutsche Markenbutter Süßrahm. Lunch: Grüne Bohnensuppe (Selbstgemacht). Dinner: K-Classic Mozzarella Gerieben, Tomatensoße, Kaufland Fusilli. Snacks/Other: Kräutertee, Teekanne Früchtetee, Teekanne Marokkanische Minze , Normaler Kaffee, Kaffee, K-Classic Milch 3,5%. more...
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Losing 2.1 kg a Week
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Morgenmuffel2's Weight History
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