Weigh In record (no journal entry) for 03 December 2020
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49.1 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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1218 kcal
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Fat: 37.10g | Prot: 81.90g | Carbs: 138.40g.
Breakfast: Banana, Fage Yogurt Greco Total 0%, Semi di Lino, Sarchio Fiocchi di Avena, Albume d'uovo. Lunch: Olio Extra Vergine di Oliva, Grano Duro, Gallo Orzo. Dinner: Minestrina, Alce Nero Olio Extra Vergine di Oliva Biologico, Petto di Pollo. Snacks/Other: Mandorle. more...
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steady weight
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letizia70's Weight History
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