Weigh In record (no journal entry) for 03 December 2020
|
53 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2020:
|
667 kcal
|
Fat: 26.29g | Prot: 41.50g | Carbs: 66.75g.
Breakfast: Сыр Стародубский Сыр Голландский 45%, Растишка Печенье К Йогурту, Растишка Творог с Клубникой, Жареное Яйцо. Lunch: Уже Готово Борщ. Snacks/Other: Мандарины, Безе. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kostinadaria's Weight History
|