Weigh In record (no journal entry) for 03 December 2020
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58.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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355 kcal
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Fat: 7.46g | Prot: 29.71g | Carbs: 42.33g.
Breakfast: Coffee. Lunch: Chicken Breast, White Rice. Dinner: Baked Potato (Peel Not Eaten), Chicken Breast. Snacks/Other: Mango. more...
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Losing 3.5 kg a Week
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zayusafitri's Weight History
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