Weigh In record (no journal entry) for 02 December 2020
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61.7 kg
Lost so far: 1.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1650 kcal
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Fat: 60.62g | Prot: 66.61g | Carbs: 222.33g.
Breakfast: Té Verde, Lider Plátano , Quaker Avena Multisemillas. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Garbanzos. Dinner: Coliza, Loncoleche Queso Mantecoso, PF Salame Tipo Italiano, Castaño Pan Molde Integral. Snacks/Other: Maní Confitado, Naranjas. more...
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Losing 0.2 kg a Week
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javiieraaaaa's Weight History
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