Weigh In record (no journal entry) for 02 December 2020
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71.8 kg
Lost so far: 6.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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950 kcal
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Fat: 32.26g | Prot: 61.52g | Carbs: 102.04g.
Breakfast: Azúcar, Coffee-Mate Original Lite Coffee Creamer, Café Instantáneo , Gordita. Lunch: Aderezo de Ensalada Ranch, Uva, Manzana Verde, Pechuga de Pollo, Mejillones, Guerrero Tostadas. more...
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Losing 2.5 kg a Week
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