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Terharu bgt, gk sia2 wo sampe badan pegel2 kaku2 😭
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60.6 kg
Lost so far: 12.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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1417 kcal
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Fat: 41.21g | Prot: 59.86g | Carbs: 206.21g.
Breakfast: Telur Balado, Sambal Goreng, KFC Rice, Salak, Apel (tanpa Kulit), Buah Pir, Herbalife F1 Shake Mix. Lunch: Bimoli Minyak Goreng, Sosis Ayam. Dinner: Jeruk, Pisang, Daging Sapi, Nasi Putih. more...
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Losing 0.5 kg a Week
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diahhasanah24's Weight History
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