Weigh In record (no journal entry) for 02 December 2020
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71 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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2782 kcal
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Fat: 91.92g | Prot: 167.61g | Carbs: 298.64g.
Breakfast: Vivo Meglio Pane di Segale, Bulk Powders Burro di Arachidi, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Arrosto di Maiale (Magiata solo la Parte Magra), Barilla Pasta Integrale Pennette Rigate, Olio Extra Vergine di Oliva. Dinner: Vitamin Company Fiocchi d'avena Aromatizzati , Salmone Fresco. Snacks/Other: Kellogg's Coco Pops, Despar Vital Muesli di Farro con Cioccolato, Milbona Dessert Proteico Vaniglia. more...
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Losing 2.1 kg a Week
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Nino0722's Weight History
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