Weigh In record (no journal entry) for 02 December 2020
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82.4 kg
Lost so far: 16.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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866 kcal
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Fat: 26.35g | Prot: 39.38g | Carbs: 66.09g.
Breakfast: Whole Milk, Coffee, Special K. Lunch: Olive Oil, Spinach. Dinner: Kraft Stove Top Cornbread Stuffing Mix, Chicken Breast. Snacks/Other: Utz Extra Dark Specials Pretzels, Sutter Home Pinot Grigio. more...
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Gaining 5.4 kg a Week
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Pearsall30-34's Weight History
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