Weigh In record (no journal entry) for 03 January 2011
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99.0 kg
Lost so far: 3.0 kg.
Still to go: 21.9 kg.
Diet followed: 100%.
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View Diet Calendar, 03 January 2011:
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603 kcal
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Fat: 36.19g | Prot: 51.80g | Carbs: 17.62g.
Breakfast: water, lemon zinger tes, bacon, egg. Dinner: water, lemon zingger tea, flatout flatbread, salsa, ground sreloaine. Snacks/Other: jello. more...
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3078 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Shopping - 2 hours, Driving - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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dixieliebz's Weight History
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