Weigh In record (no journal entry) for 02 December 2020
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53.4 kg
Lost so far: 2.7 kg.
Still to go: 53.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1145 kcal
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Fat: 33.96g | Prot: 71.61g | Carbs: 142.87g.
Breakfast: Fage Yogurt Greco Total 0%, Lavazza Caffè, Banana, Mandorle. Lunch: Olio Extra Vergine di Oliva, Poiatti Fusilli Integrali, Peperoni. Dinner: Orogel Misto Benessere Contorno Più, Olio Extra Vergine di Oliva, Milbona Skyrella. Snacks/Other: Mela, Anacardi, Bacche di Goji. more...
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1581 kcal
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Exercise:
Crossfit - 46 minutes, Apple Health - 23 hours and 14 minutes. more...
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Losing 2.8 kg a Week
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Eleonoralav95's Weight History
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