Weigh In record (no journal entry) for 02 December 2020
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50 kg
Lost so far: 2.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1557 kcal
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Fat: 28.69g | Prot: 131.21g | Carbs: 186.80g.
Breakfast: Tè Verde, Caffè Istantaneo (in Polvere). Lunch: Pane Integrale, Zucca Hokkaido, Famiglia Bulleri Mix Spinaci e Bietole Cotti al Naturale, Esselunga Carciofi al Vapore, Zucchine, Pomodoro Cuore di Bue, Esselunga Tonno al Naturale. Dinner: Esselunga Pelati, Melanzana, Olio Extra Vergine di Oliva, Fage Yogurt Greco Total 0%, Petto di Pollo (senza Pelle), Esselunga Riso Basmati. Snacks/Other: Barretta Cocco Farmacia Dieta Lab, Mirtilli, Caco Persimon. more...
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steady weight
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Cristina.cri87's Weight History
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