Weigh In record (no journal entry) for 02 December 2020
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52 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1294 kcal
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Fat: 56.75g | Prot: 52.28g | Carbs: 139.10g.
Breakfast: Dove Молочный Шоколад с Цельным Фундуком, Банан, Чай, Ясно Солнышко Каша Овсяная, Агрокомплекс Молоко 2,5%. Lunch: Heinz Итальянский Кетчуп, Яичница, Чай, Аютинский Хлеб Хлеб Тостовый Премиум Суперсемечковый, Вязанка Сосиски Молочные . more...
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1367 kcal
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Exercise:
Washing Dishes - 40 minutes, Cross Training - 7 minutes, Resting - 13 hours and 13 minutes, Sleeping - 10 hours. more...
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Gaining 0.0 kg a Week
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