Weigh In record (no journal entry) for 02 December 2020
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85.2 kg
Lost so far: 9.1 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1946 kcal
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Fat: 89.93g | Prot: 72.89g | Carbs: 227.47g.
Breakfast: Siyah Zeytin, Haşlanmış Yumurta, Domatesler, Beyaz Peynir, Susamlı Simit. Lunch: Wasa Original, Gold Fıstık Ezmesi, Muz. Dinner: Ayran, Domatesler, Beyaz Peynir, Beyaz Ekmek, Kuru Fasulye. Snacks/Other: Mandalina, Muz, Fındık, Badem, Ülker Çokokrem, Mandalina. more...
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Losing 1.9 kg a Week
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mahvettim's Weight History
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