venke1's Journal, 02 Dec 20

Upsie 🤔
83 kg Lost so far: 8.7 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2020:
1150 kcal Fat: 23.80g | Prot: 51.96g | Carbs: 176.57g.   Breakfast: Marmelade, Lidl Brioche Zopf. Dinner: Ursi Himbeerpudding & Soße, Gut & Günstig Harzer Roller, Mertenbach Teewurst Light, Gut & Günstig Knäckebrot Vollkorn. Snacks/Other: Weingummis. more...
1964 kcal Exercise: Fitbit - 24 hours. more...
Losing 2.8 kg a Week

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Comments 
...immer schön wenn es weiter geht 👍 
02 Dec 20 by member: buecherwurm_02
Ja das tut der Seele gut 
03 Dec 20 by member: venke1

     
 

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