Weigh In record (no journal entry) for 02 December 2020
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70.9 kg
Lost so far: 9.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1335 kcal
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Fat: 100.42g | Prot: 50.94g | Carbs: 70.72g.
Breakfast: Pınar Organik Beyaz Peynir, Süt (Yağsız), Yumurta, Avokado, Zeytin, Karışık Tahıllı Ekmek. Lunch: Havuç, Pikan Cevizi, Tulum Peyniri, Bebek Ispanak, Simbat Çiğ İç Fındık , Mandalina, Yaban Mersini. more...
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Gaining 0.1 kg a Week
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miniberryy's Weight History
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