Weigh In record (no journal entry) for 02 December 2020
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126.2 kg
Lost so far: 0 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1478 kcal
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Fat: 32.20g | Prot: 96.51g | Carbs: 193.58g.
Breakfast: Kaffee mit Zucker vorgesüßt. Lunch: Harry Vollkorn Urtyp (62g), Sehriye Corbasi. Dinner: Red Bull Energy Drink, Kinder Maxi King, Almare Wildlachsfilet Provencal. more...
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Losing 7 kg a Week
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