Mari-mit-Hut's Journal, 02 Dec 20

Weigh In record (no journal entry) for 02 December 2020
71.8 kg Lost so far: 21.8 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2020:
1545 kcal Fat: 137.23g | Prot: 60.53g | Carbs: 10.94g.   Breakfast: Hofmaier Teewurst Grob, Butter, Weißbrot, Peanut-Fatbombs, Plätzchen, Aniskekse I. Lunch: Belbake Backkakao, Alnatura Kokosöl Nativ, REWE Bio Mandel Drink Natur, Edeka Avocado Hass. Dinner: Blumenkohl (Net Carbs), Gut Ponholz Hähnchen-Innenfilets, Butter, Schlagsahne, Goldessa Der Sahnige, Valbonta Grana Padano, Kerrygold Cheddar. Snacks/Other: Peanut-Fatbombs, Bärentatzen, Aniskekse I, Plätzchen. more...
Losing 0.1 kg a Week

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Mari-mit-Hut's Weight History


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