|
läuft doch...
|
83.6 kg
Lost so far: 12.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2020:
|
652 kcal
|
Fat: 16.85g | Prot: 21.58g | Carbs: 101.26g.
Breakfast: Kaffee mit Milch. Lunch: Gemischter Salat mit Dressing, Snack Time Chicken Tikka Masala mit Hähnchenfleisch und Basmatireis, Basmati-Reis (Gekocht). Snacks/Other: Crepe Nutella. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mina Alexander's Weight History
|